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90 Days Hard Fitness

90 Days Hard Fitness

 This 90 day fitness tracker has everything you need to help you succeed on your 90 day fitness journey. 
what’s included:

  • weight tracker
  • 90 day tracker
  • monthly check-in with goals, measurements, etc
  • 2 page calendar spread to plan your month
  • 31 daily tracking pages which includes
  • hours of sleep, energy level, rate your mood tracker
  • daily goal
  • notes section
  • 8 strength training exercises with rep/weight and sets
  • cardio section with time, duration and intensity
  • meals with carbs/protein/fat for tracking macros and also a chart if you use a container system for tracking your portions. 
  • hydration tracker
  • vitamins/ supplements
  • and finally rate your day!
Regular price $28.00 CAD
Regular price $35.00 CAD Sale price $28.00 CAD
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