90 Days Hard Fitness
90 Days Hard Fitness
This 90 day fitness tracker has everything you need to help you succeed on your 90 day fitness journey.
what’s included:
- weight tracker
- 90 day tracker
- monthly check-in with goals, measurements, etc
- 2 page calendar spread to plan your month
- 31 daily tracking pages which includes
- hours of sleep, energy level, rate your mood tracker
- daily goal
- notes section
- 8 strength training exercises with rep/weight and sets
- cardio section with time, duration and intensity
- meals with carbs/protein/fat for tracking macros and also a chart if you use a container system for tracking your portions.
- hydration tracker
- vitamins/ supplements
- and finally rate your day!
Regular price
$35.00 CAD
Regular price
Sale price
$35.00 CAD
Unit price
per
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